Barefoot begins with BÄR.
Freedom pioneers
Original since 1982.
Barefoot begins with BÄR.
Freedom pioneers
Original since 1982.
Minimalist shoes do not constrict the foot and provide a comfortable fit. The “barefoot” human foot (a foot that has never worn shoes) generally has a wide, flat forefoot and toes that are spread out and aligned with the metatarsal bones, giving the foot a “fan-shaped” appearance. A shoe-shaped foot has a relatively narrow forefoot; the metatarsal bones are no longer horizontally aligned, and the toes are squeezed together, twisted, and no longer make contact with the ground.
Thoughtfully designed “minimalist shoes” already look different from conventional shoes. This is due to the different last shapes: Genuine minimalist shoes are made using asymmetrical lasts that correspond to the natural shape of the foot. That is why they are wide at the front and narrow at the back.
“Barefoot shoes” are, at first glance, something that cannot exist in terms of the word itself: linguistically, the term is an oxymoron—a rhetorical device composed of two contradictory or mutually exclusive concepts.
Our goal is to provide you with comprehensive information about the benefits of barefoot shoes. We want to help you make an informed decision when you are looking to buy barefoot shoes. Learn more now about high-quality, handcrafted footwear that is comfortable and stylish.
In this FAQ, we answer frequently asked questions about barefoot shoes, from their benefits to proper care and selection. Immerse yourself in the world of barefoot shoes and discover how they can contribute to a vibrant, active lifestyle.
Minimalist shoes can contribute to improved foot health, a natural gait, stronger foot muscles, and enhanced proprioception. They can also help reduce foot problems such as flat feet and bunions.
Wearing barefoot shoes promotes natural foot function and improves balance and posture. It also allows for better awareness of the ground and strengthens the foot muscles.
Yes, wearing barefoot shoes can help improve posture by promoting the natural alignment of the spine and strengthening the muscles.
Minimalist barefoot shoes are designed to provide the feeling of walking barefoot. They protect against external elements while promoting natural foot movement and positioning.
Yes, many people wear barefoot shoes in everyday life, at work, or during sports activities. However, it is important to get used to the new movement patterns and gradually increase the wearing time.
Caring for barefoot shoes depends on the material. Most can be cleaned with a damp cloth. Leather models may require special care products.
Minimalist shoes are not suitable for everyone. People with existing foot problems should consult a specialist before using minimalist shoes. The transition to minimalist shoes should be gradual to allow the muscles and joints to adapt.
Yes, many sports, including running, hiking, and strength training, can be practiced in barefoot shoes.
Yes, 100% toe freedom provides enough room even for wide feet.
Here you can determine your size in 3 simple steps.
BÄR offers sturdy and cozy warm booties and winter shoes that protect feet from the cold while still allowing natural movement. Women's winter shoes Men's winter shoes.
In winter, many of us notice how sensitive our feet are to cold, hard ground. This is exactly where BÄR comes in: with the idea of making natural walking a reality even during the colder months.
Don’t miss our blog post, where we show you how BÄR barefoot shoes combine natural movement, freedom for your toes, and a mindful, lively walking experience even in winter.
Take a look and discover more exciting articles in our magazine.
Experience 100% freedom for your toes with BÄR barefoot sneakers. Immerse yourself in the world of barefoot walking and discover the unique feeling of freedom combined with stylish design. See for yourself the harmony of comfort and aesthetics that our shoes offer.
With stylish and comfortable lace-up shoes, you’re prepared for any situation—whether in everyday life, at an event, or while traveling. The comfortable lace-up shoes help you move with ease.
Discover the revolution in business comfort with our exclusive barefoot shoes! Our business barefoot shoes combine style and well-being to offer you a unique wearing experience at the office. With an elegant design and the highest level of craftsmanship, our shoes promote natural movement while enhancing your quality of life.
Experience the freedom of nature with our exclusive barefoot hiking shoes! Our shoes for barefoot-style hiking combine functionality and health-conscious design to give you an unparalleled outdoor experience. Featuring an appealing, durable design, our barefoot hiking shoes provide not only protection but also natural freedom for your feet.
Carefree adventures in nature beckon in every season: To ensure you are well prepared for all weather conditions, we offer a wide selection.
Our barefoot slippers combine comfort and health-conscious design to offer you a unique feeling of well-being in your own home. With their modern and comfortable design, our barefoot slippers support natural foot movement and promote overall well-being.
Walk lightly through summer and enjoy refreshing breezes around your feet. In the city and at the beach, experience a unique barefoot feeling in our sandals.
The unrestricted barefoot experience
Feet are as individual as the complex human being themselves. For this reason, there can and should be no standard solution when it comes to Toe freedom. Uniform shoe models do not adequately represent the anatomical variation of all people who wear shoes.
Barefoot shoes with uncompromising Toe freedom offer the wearer exceptional comfort. Be good to your feet and enjoy movement again: it is a cornerstone of our evolution and gives us the freedom to achieve many things in life—in everyday life, during sports, and at work.
Zero drop in barefoot shoes describes the position in which the ball of the foot and the heel are at the same level. Humans are born without a heel lift and managed their lives thousands of years ago with no footwear or only very basic shoes. In conventional shoes, however, there is a heel-to-toe drop. This means that the heel is positioned higher than the ball of the foot.
Well-designed “barefoot shoes” already look different from conventional shoes. This is due to the different last shapes:
When genuine barefoot shoes are made, asymmetrical lasts are used that correspond to the natural shape of the foot.
That is why they are wide at the front and narrow at the back.
Our extensive collection offers many more styles that you can easily find via the menu. Before we finish, we have one more hot tip for you: Would you like to buy barefoot shoes that are particularly comfortable and warm? Then discover our sheepskin shoes! >> CLICK HERE <<
What makes a BÄR barefoot shoe truly unique!
Don't miss the interview between DR. CLAUDIA SCHULZ AND CHRISTOF BÄR on YouTube, or read the full article here. The interview covers the anatomy of the foot as well as key stabilizers that are essential when walking.
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