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Barefoot begins with BÄR.

Freedom pioneers

Original since 1982.

Haben Sie einen Hallux Valgus?

Neck and
back pain?

The cause may lie in your feet!

Warum ein stabiles Fundament entscheidend für den gesamten Körper ist

Why a stable foundation is crucial for the entire body

Are you suffering from persistent neck or back pain, but your orthopedist can’t find an underlying physical cause? Then it’s time to look down. Dr. Manke explains why your feet could hold the key to a pain-free upper body.

Ihre Füße sind das Fundament des Körpers

Your feet are the foundation of your body

Imagine your body as a building. If the foundation is unstable, the entire structure begins to wobble. That’s exactly what happens when your feet are not properly supported:

  • Chain reaction: Misalignments or instability in the feet are transmitted through the legs and pelvis up to the back and neck.
Alles aus der Spur

Everything is off track

An unstable stance throws your entire body alignment out of balance—upper-body pain is often just the symptom, not the cause.

"When the foundation is unstable, the entire building above it wobbles. Think about your feet!"

— Dr. Manke, orthopedic specialist

So bringen Sie Ihren Körper wieder in die Spur

How to get your body back on track:

To relieve neck and back pain in the long term, Dr. Manke recommends a holistic approach:

  1. Targeted exercises: Strengthen your foot muscles to provide stability from the ground up.
  2. The right footwear: Wear shoes that give your feet the necessary room.

Consistent toe freedom: Only when your toes can move freely is the foundation truly resilient.

BÄR Schuhe: Das stabile Fundament für Ihren Alltag

BÄR Shoes: The Stable Foundation for Your Everyday Life

Our shoes are designed to support your feet’s natural function and thus indirectly relieve strain on your entire body.

  • Natural alignment: Helps prevent improper strain.
  • Active muscles: Strengthens the foot with every step.
  • Holistic well-being: Less pain through proper alignment.

What makes the difference for your feet?

See the difference between ordinary shoes and BÄR shoes.

Toe space
Paragraph height
Sole
Comfort
Shelf life
  • Wide toe box for natural toe splay
  • Zero heel for healthy posture
  • Flexible sole with cushioning
  • 100% comfort through 100% toe freedom
  • Handcrafted, durable quality
Regular shoe
  • A narrow fit often causes bunion pain.
  • Elevated heel may strain your back
  • Stiff sole, less comfort
  • Comfort often uncertain
  • Often wears out quickly

Experiences with neck and back pain

Real stories from customers who love our products

No more other shoes—relief for my feet

Gabriele S.

Slip them on and feel comfortable—my sensitive feet and hallux valgus feel like they’ve reached seventh heaven. I wear these shoes for everyday activities as well as sports and hiking. I’m already thinking about ordering a second pair in a different color.

Birgit B.

I wear these shoes in dark blue. These shoes are fantastic. Super comfortable—you forget you’re wearing shoes. They fit like a second skin on your feet. Best shoes I’ve had in a long time. They are expensive, but worth every penny.

Diana R.

Unpacked, put on, and went for a walk—they fit like a glove. So comfortable! So elegant! So refined! So well made! I’m thrilled. No comparison to the many plastic barefoot shoes—these are worth every penny.

Dorothee H.

Mine have clocked over 1,000 km in the meantime. During my last 100 km march, my feet stayed dry even in heavy rain. Finally, a shoe that doesn’t give me foot pain on long-distance walks.

Regina D.

Comfort meets health

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